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Many people think of massage as a luxury, but massage is so much more than simple relaxation. The therapeutic benefits of massage continue to be studied, but research has shown it to be effective in:

Decreasing pain

Reducing stress and anxiety

Improving range of motion

Decreasing carpal tunnel symptoms

Reducing muscle soreness

Boosting the immune system

Lessening depression

Relieving back pain

Promoting tissue regeneration

Easing withdrawal symptoms

Treating cancer-related fatigue

Easing labor pain and stress

Relieving migraine pain

And more!